A Swift Kick In The Ass (self help)

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December 2017
S M T W T F S
     
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Syndication

Lifelong childhood friends Tom Stewart and John Curren discuss overcoming fear with everyday courage. Learn the tactics and strategies that will help you overcome the fear that is holding you back from living a full and abundant life.

Tom and John re-live some of the scenarios that created their fears and how they overcame them.

Fear is prevalent in the nation of the United States of America after the election of Donald Trump. How can one calm themselves using logic and mindfulness in these turbulent times?

Plus a secret workout routine that will give you an ass like a baboon!

Direct download: ASKITA078.mp3
Category:self help -- posted at: 6:45pm EST

Lifelong childhood friends Tom Stewart and John Curren discuss courage and how it plays a role in self improvement. Courage as a skill vs. trait. How one must feel fear and act despite it in order to have courage.

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Find out more on http://www.aswiftkickintheass.com
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—-Listen to the podcast on iTunes—
https://itunes.apple.com/us/podcast/a-swift-kick-in-the-ass/id928326346

Direct download: ASKITA077.mp3
Category:self help -- posted at: 5:12pm EST

Episode 76 of A Swift Kick In The Ass podcast. Lifelong friends Tom Stewart and John Curren discuss the importance of persistence.

Fall down, stand up, repeat is a motto of A Swift Kick In The Ass podcast. If you fail to reach a goal, simply get back up and try again. Write down your goals and have a road map that will help guide you day in and day out.

Thomas Edison failed ten thousand times before he was successful inventing the light bulb. Keeping a journal or diary is a great way to evaluate if your plan is working or if you should pivot.

Winning is not the most important thing. If you are on the wrong track you must have an indicator to let you know when to pivot or acknowledge the goal is not right for you. Little changes add up over the years and lead to big changes that can be measured.

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Find out more on http://www.aswiftkickintheass.com
https://www.facebook.com/aswiftkickintheass
https://twitter.com/AKickintheass
https://www.pinterest.com/akickintheass/
—-Listen to the podcast on iTunes—
https://itunes.apple.com/us/podcast/a-swift-kick-in-the-ass/id928326346

Direct download: ASKITA076.mp3
Category:self help -- posted at: 3:30pm EST

Lifelong childhood friends Tom Stewart and John Curren discuss the problem of self doubt and how to handle it on A Swift Kick In The Ass podcast episode 75.

Doubting our actions and thoughts. David Brinkley say a success is one that can lay a firm foundation with the bricks that others throw at us. Why middle school and high school is such a formative time in our lives. John and Tom discuss the effect of bullies and how those memories remain even into adulthood almost like software that is programmed on a computer.

How even family and friends unknowingly add to our self doubt. John remembers a lady who challenged him in his early years of college after he almost flunked out his first year.

John and Tom give some recommendations on how to overcome self doubt.

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Find out more on http://www.aswiftkickintheass.com
https://www.facebook.com/aswiftkickintheass
https://twitter.com/AKickintheass
https://www.pinterest.com/akickintheass/
—-Listen to the podcast on iTunes—
https://itunes.apple.com/us/podcast/a-swift-kick-in-the-ass/id928326346

Direct download: ASKITA075.mp3
Category:self help -- posted at: 8:07pm EST

Episode 74. Lifelong childhood friends Tom Stewart and John Curren discuss how to Change At Your Leisure, spending time in the ways that create personal change. How to utilize your free time to lead to a positive life on your own terms. How to kill two birds with one stone by utilizing time spent while listening to audio books, courses or podcasts to learn and grown. Create the life you want by planning and scheduling free time to take advantage of personal growth. The importance of stress and vacation. Getting in touch with your self, example of a war veteran that created a business from an idea he had to help himself. Why did Tom and John start "A Swift Kick In The Ass" podcast? Outsourcing your mundane chores and tasks to make more time for your self.

 

 

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Find out more on http://www.aswiftkickintheass.com
https://www.facebook.com/aswiftkickintheass
https://twitter.com/AKickintheass
https://www.pinterest.com/akickintheass/
—-Listen to the podcast on iTunes—
https://itunes.apple.com/us/podcast/a-swift-kick-in-the-ass/id928326346

Direct download: ASKITA074.mp3
Category:self help -- posted at: 11:29pm EST

Lifelong childhood friends Tom Stewart and John Curren discuss The Catch 22 Of Choice. How too many choices actually create overwhelm, paralysis and regret. Tom and John also mention Barry Schwartz's book the Paradox Of Choice and his discussions at Tedx and Google.

 

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Find out more on http://www.aswiftkickintheass.com
https://www.facebook.com/aswiftkickintheass
https://twitter.com/AKickintheass
https://www.pinterest.com/akickintheass/
—-Listen to the podcast on iTunes—
https://itunes.apple.com/us/podcast/a-swift-kick-in-the-ass/id928326346

Direct download: ASKITA073.mp3
Category:self help -- posted at: 9:05pm EST

How to reboot your life. Lifelong childhood friends Tom Stewart and John Curren discuss how to make a fresh start in your life.  Episode 72 of A Swift Kick In The Ass podcast Ctrl+Alt+Delete - Rebooting Your Life. What to avoid when looking to set new goals and make positive change in your life. Getting rid of toxic people, staying laser focused, being very specific when setting goals, letting go of negative emotions and thought are all important elements of rebooting your life.

Tom and John discuss the similarities of personal change and rebooting your computer to return it to a fresh state for optimal performance. Learn strategies that will help you make lasting personal change.

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Find out more on http://www.aswiftkickintheass.com
https://www.facebook.com/aswiftkickintheass
https://twitter.com/AKickintheass
https://www.pinterest.com/akickintheass/
—-Listen to the podcast on iTunes—
https://itunes.apple.com/us/podcast/a-swift-kick-in-the-ass/id928326346

Direct download: ASKITA072.mp3
Category:self help -- posted at: 1:41am EST

Lifelong childhood friends Tom Stewart and John Curren discuss Robert Greene's

best selling book the 48 Laws Of Power - Law 27 Play on People’s Need to Believe to Create a Cult like Following.

5 Ways to Create a Cult

1. Keep It Vague; Keep It Simple
2. Emphasize the Visual and the Sensual over the Intellectual
3. Borrow the Forms of Organized Religion to Structure the Group
4. Disguise Your Source of Income
5. Set Up an Us-Versus-Them Dynamic

 

Focus on the us vs. them. Exclusive club pit against a devious enemy out to deceive you. Use religious terms such brother, sister, bishop, elder, guru, guide, shaman and doctor. 

Found in politics, martial arts, religion, exercise trends, diet lifestyles, apocalyptic sects, racist organization and nationalist.

Join our cult and get stink perfume and boot sole flap jacks to kick your self in the ass with.

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Find out more on http://www.aswiftkickintheass.com
https://www.facebook.com/aswiftkickin…
https://twitter.com/AKickintheass
https://www.pinterest.com/akickintheass/
—-Listen to the podcast on iTunes—
https://itunes.apple.com/us/podcast/a-swift-kick-in-the-ass/id928326346

 

Direct download: ASKITA071.mp3
Category:self help -- posted at: 11:06pm EST

Lifelong childhood friends Tom Stewart and John Curren discuss Rober Greene's

best selling book the 48 Laws Of Power - Law 26 Keep Your Hands Clean.

This law focuses on finding a scapegoat rather than admitting wrong doing. This is counter intuitive to what we are taught as children which is taking responsibility for our actions. 

This law can be seen quite often in politics, work and military operations. Having a designated "fall guy" can save face for high ranking officials who might lose face if they admit a mistake.

Kings had whipping boys who would accept the punishment on behalf of their king when they were young. Sin eaters used to consume food during funerals that absorbed the sins of the one who passed.

Often while passing gas, we tend to blame others or the dog.

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Find out more on http://www.aswiftkickintheass.com
https://www.facebook.com/aswiftkickin…
https://twitter.com/AKickintheass
https://www.pinterest.com/akickintheass/
—-Listen to the podcast on iTunes—
https://itunes.apple.com/us/podcast/a-swift-kick-in-the-ass/id928326346

 

Direct download: ASKITA070.mp3
Category:self help -- posted at: 9:41pm EST

 Episode 69 of A Swift Kick In The Ass podcast. Lifelong childhood friends Tom Stewart and John Curren discuss Robert Greene's best selling book The 48 Laws of Power Law 25: Recreate Yourself


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Find out more on http://www.aswiftkickintheass.com
https://www.facebook.com/aswiftkickin…
https://twitter.com/AKickintheass
https://www.pinterest.com/akickintheass/
—-Listen to the podcast on iTunes—
https://itunes.apple.com/us/podcast/a-swift-kick-in-the-ass/id928326346

 

Direct download: ASKITA069.mp3
Category:self help -- posted at: 12:00am EST